This full day course introduces complete beginners to the theory and practice of mindfulness and covers:
· The fundamentals of the what and why of mindfulness;
· The science and evidence behind mindfulness;
· Practice exercises and skills for the development of both formal and informal mindfulness skills;
· A basic introduction to the obstacles to mindfulness; and
· 12 month subscription to the Awakened Mind app and an introduction to using it.
We are beyond excited to be able to offer you access to the Awakened Mind app and learning resources through Partlett Consulting!
For subscriptions to the Awakened Mind app or to book a course, please email info@partlettconsulting.com.au
What is Awakened Mind?
As the most technically-advanced mindfulness app on the market, Awakened Mind provides a business-ready platform for corporations looking to experience the game-changing benefits of integrated mindfulness practices.
Awakened Mind teaches business users the precise skills they need to develop an advanced mindfulness practice, offering a highly-structured and expertly-guided journey into mindful meditation and self-awareness training.
Awakened Mind for Corporations
Reduce stress, improve productivity and increase emotional intelligence across your workforce.
Embed mindfulness into your company culture and build an inclusive environment.
Discover a simple solution that enables your workforce to truly thrive.
Introducing Awakened Mind – the Mindfulness Solution Designed for the Corporate World
Visit the Awakened Mind website to learn more
This full day course introduces complete beginners to the theory and practice of mindfulness and covers:
· The fundamentals of the what and why of mindfulness;
· The science and evidence behind mindfulness;
· Practice exercises and skills for the development of both formal and informal mindfulness skills;
· A basic introduction to the obstacles to mindfulness; and
· 12 month subscription to the Awakened Mind app and an introduction to using it.
We are beyond excited to be able to offer you access to the Awakened Mind app and learning resources through Partlett Consulting!
For subscriptions to the Awakened Mind app or to book a course, please email info@partlettconsulting.com.au
What is Awakened Mind?
As the most technically-advanced mindfulness app on the market, Awakened Mind provides a business-ready platform for corporations looking to experience the game-changing benefits of integrated mindfulness practices.
Awakened Mind teaches business users the precise skills they need to develop an advanced mindfulness practice, offering a highly-structured and expertly-guided journey into mindful meditation and self-awareness training.
Awakened Mind for Corporations
Reduce stress, improve productivity and increase emotional intelligence across your workforce.
Embed mindfulness into your company culture and build an inclusive environment.
Discover a simple solution that enables your workforce to truly thrive.
Introducing Awakened Mind – the Mindfulness Solution Designed for the Corporate World