{"id":510,"date":"2019-02-14T03:37:57","date_gmt":"2019-02-14T03:37:57","guid":{"rendered":"http:\/\/partlettconsulting.com.au\/?page_id=510"},"modified":"2022-03-31T06:27:23","modified_gmt":"2022-03-31T06:27:23","slug":"introduction-to-mindfulness","status":"publish","type":"page","link":"https:\/\/partlettconsulting.com.au\/index.php\/workshops-and-courses\/introduction-to-mindfulness\/","title":{"rendered":"Introduction to Mindfulness"},"content":{"rendered":"

This full day course introduces complete beginners to the theory and practice of mindfulness and covers:<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>The fundamentals of the what and why of mindfulness;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>The science and evidence behind mindfulness;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Practice exercises and skills for the development of both formal and informal mindfulness skills;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>A basic introduction to the obstacles to mindfulness; and<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>12 month subscription to the Awakened Mind app and an introduction to using it.<\/span><\/p>\n

\n

We are beyond excited to be able to offer you access to the Awakened Mind app and learning resources through Partlett Consulting!<\/span><\/p>\n

For subscriptions to the Awakened Mind app or to book a course<\/strong>, please email info@partlettconsulting.com.au<\/span><\/p>\n

\n

What is Awakened Mind?<\/h4>\n

As the most technically-advanced mindfulness app on the market, Awakened Mind provides a business-ready platform for corporations looking to experience the game-changing benefits of integrated mindfulness practices.<\/p>\n

Awakened Mind teaches business users the precise skills they need to develop an advanced mindfulness practice, offering a highly-structured and expertly-guided journey into mindful meditation and self-awareness training.<\/p>\n

Awakened Mind for Corporations<\/h5>\n

Reduce stress, improve productivity and increase emotional intelligence across your workforce.<\/em><\/p>\n

Embed mindfulness into your company culture and build an inclusive environment.<\/em><\/p>\n

Discover a simple solution that enables your workforce to truly thrive.<\/em><\/p>\n

Introducing Awakened Mind – the Mindfulness Solution Designed for the Corporate World<\/em><\/p>\n

Visit the Awakened Mind website to learn more<\/a><\/p>\n\n\n

This full day course introduces complete beginners to the theory and practice of mindfulness and covers:<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>The fundamentals of the what and why of mindfulness;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>The science and evidence behind mindfulness;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Practice exercises and skills for the development of both formal and informal mindfulness skills;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>A basic introduction to the obstacles to mindfulness; and<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>12 month subscription to the Awakened Mind app and an introduction to using it.<\/span><\/p>\n

\n

We are beyond excited to be able to offer you access to the Awakened Mind app and learning resources through Partlett Consulting!<\/span><\/p>\n

For subscriptions to the Awakened Mind app or to book a course<\/strong>, please email info@partlettconsulting.com.au<\/span><\/p>\n

\n

What is Awakened Mind?<\/h4>\n

As the most technically-advanced mindfulness app on the market, Awakened Mind provides a business-ready platform for corporations looking to experience the game-changing benefits of integrated mindfulness practices.<\/p>\n

Awakened Mind teaches business users the precise skills they need to develop an advanced mindfulness practice, offering a highly-structured and expertly-guided journey into mindful meditation and self-awareness training.<\/p>\n

Awakened Mind for Corporations<\/h5>\n

Reduce stress, improve productivity and increase emotional intelligence across your workforce.<\/em><\/p>\n

Embed mindfulness into your company culture and build an inclusive environment.<\/em><\/p>\n

Discover a simple solution that enables your workforce to truly thrive.<\/em><\/p>\n

Introducing Awakened Mind – the Mindfulness Solution Designed for the Corporate World<\/em><\/p>\n

Visit the Awakened Mind website to learn more<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

This full day course introduces complete beginners to the theory and practice of mindfulness and covers: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The fundamentals of the what and why of mindfulness; \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The science and evidence behind mindfulness; \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Practice exercises and skills for the development of both formal and informal mindfulness skills; \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A basic introduction to the obstacles … Continue reading Introduction to Mindfulness<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":527,"parent":430,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-510","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/pages\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":18,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":815,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions\/815"}],"up":[{"embeddable":true,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/pages\/430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/media\/527"}],"wp:attachment":[{"href":"https:\/\/partlettconsulting.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}